"Solitary is central to the art of loving. When we can be alone we can be with others without using them as a means for escape" - Bell Hooks
It took me a long time to love my own space and company. The younger me used to have so much fear of being on my own and therefore would suffer separation anxiety when I was alone. I’m so grateful that I finally conquered that fear and realised how having my own space is super empowering. I can reset my energy, open my heart, process my emotions, reconnect to my partner and ignite my creativity.
When I come out of my recharge bubble (which could be from a few hour to days!) I feel renewed and full of love and gratitude. This is one of the biggest lessons or realisations I’ve had on my journey and teaching myself that separation is liberation.
When I need to solve anything or figure out a plan or recharge after an event, I take myself into this bubble and meditate, create, read, lie on the couch, sit under a tree and let the present moment show itself to me.
There is so much magic and healing in the present moment and you often find it when no one else is looking... because that is also the time when you realize that you and the world are one.
It took me a long time to love my own space and company. The younger me used to have so much fear of being on my own and therefore would suffer separation anxiety when I was alone. I’m so grateful that I finally conquered that fear and realised how having my own space is super empowering. I can reset my energy, open my heart, process my emotions, reconnect to my partner and ignite my creativity.
When I come out of my recharge bubble (which could be from a few hour to days!) I feel renewed and full of love and gratitude. This is one of the biggest lessons or realisations I’ve had on my journey and teaching myself that separation is liberation.
When I need to solve anything or figure out a plan or recharge after an event, I take myself into this bubble and meditate, create, read, lie on the couch, sit under a tree and let the present moment show itself to me.
There is so much magic and healing in the present moment and you often find it when no one else is looking... because that is also the time when you realize that you and the world are one.
