See our upcoming moon meditations below
These guided visualisation meditations focus on relaxing the mind and body, releasing stress and tension and learning to tune into your inner voice helping you to create a healthier and more balanced lifestyle. More than just meditation - we also have yummy vegan snacks, chai, teas and mingle with like-minded souls!
These guided visualisation meditations focus on relaxing the mind and body, releasing stress and tension and learning to tune into your inner voice helping you to create a healthier and more balanced lifestyle. More than just meditation - we also have yummy vegan snacks, chai, teas and mingle with like-minded souls!
Meditation for beginners.
News dates to come
Location: BAMBOO BUDDHA: HOLGATE
$30 per class (or $80 for all 3)
Bookings: [email protected]
🙏 Meditation is a very gentle way to help you settle your mind and body into a relaxed and comfortable space.
The classes are for anyone who have no or very little meditation experience but would like to gain more tools for calmness and peacefulness in a relaxed and friendly environment.
We will practice simple techniques and include a different topic for each workshop. These groups are also a great support for anyone starting on a mindfulness path and who:
We will do a few short meditation sessions to introduce you to sitting and breathing with awareness and we will introduce mindfulness and contemplation through guided meditation, sound and stillness.
Click here for FB event:
News dates to come
Location: BAMBOO BUDDHA: HOLGATE
$30 per class (or $80 for all 3)
Bookings: [email protected]
🙏 Meditation is a very gentle way to help you settle your mind and body into a relaxed and comfortable space.
The classes are for anyone who have no or very little meditation experience but would like to gain more tools for calmness and peacefulness in a relaxed and friendly environment.
We will practice simple techniques and include a different topic for each workshop. These groups are also a great support for anyone starting on a mindfulness path and who:
- has heard about meditation and not sure where to start
- has tried to meditate on their own but find it too difficult to maintain a level of stillness
- has anxiety, depression or stress related illness and think meditation can help
- would like to try meditation for peace and relaxation
- would like to create a deeper relationship with themselves and others
We will do a few short meditation sessions to introduce you to sitting and breathing with awareness and we will introduce mindfulness and contemplation through guided meditation, sound and stillness.
Click here for FB event:
Winter Solstice Sun & Moon meditation and sound healing
June 22nd 2019 Time: 7-9.30pm Terrigal, Central Coast, NSW The 21st June is the shortest day of the year when the Southern Hemisphere is further from the Sun. (Summer Solstice in the northern Hemisphere - longest day of the year). Reclaim your connection to the source of all life! Like our ancestors have done from the beginning of time, we honor the cycles and the seasons that remind us of the ever-changing flow of life that we are a part of. As well as a celebration of the 'return of the sun' we will also be tapping into the 'super new moon energies'. Therefore, this powerful activation will help align you with the sun, the moon and the earth encouraging healing, empowerment and connection to assist you on your earth journey. Join us for a creative healing evening that will consist of: • Sage cleansing and intention setting • Chakra balancing • Sound healing • Guided channelled meditation • Chanting • Teas and snacks Date: Sar 22nd June Time: 7-9.30pm Location: Terrigal. (Private address is sent after RSVP emails is received) Cost: $45pp Book in advance: Email: [email protected] Enquiries: 0438421769 
Starseed Alignment
Meditation evening Next Date: TBA Terrigal, Central Coast, NSW These sacred and powerful meditations / chanellings are for those who wish to align with their star soul-family or want to activate the star-energy within so they can feel more grounded here on earth. Starseeds are beings that have experienced life elsewhere in the universe, on other planets and in non-physical dimensions other than on Earth. Sometimes these awakened starpeople feel disconnected from their origin and their mission here on earth, so they are always seeking to find others and experiences that remind them of 'home'. The starseed channelled meditations are for those looking to: - reconnect with their soul's origin/family - re-activate their starseed DNA vibration - activate their unique power and healing abilities - feel more whole and at peace during their earthly mission - find a sense of understanding about themselves - heal any old wounds and traumas - cleanse and balance all 13 chakras - find more love and abundance here on earth - heal any negative physical and emotional manifestations - connect to other star-people here amongst us WHEN: Monday 6 February 2017 TIME: 7pm - 8.30pm LOCATION: Terrigal (Full address is sent after confirmation) Cost: $25 p/p (to be paid by cash on the day) to book |
|
Relationships & Love
meditation evening TBA Terrigal, Central Coast, NSW Healing relationships & love... Guided meditation DATE TBA No previous meditation experience required. Limited spaces - please book in advance. This guided meditation is more like a mini workshop for the heart. It will focus on helping you to manifest and attract happier, healthier, more balanced & fulfilling relationships.
This beautiful meditation aims to help you relax and surrender any fears and anxieties associated with love and connection. When you start to let go of any control and pain related to the heart you start to create space and open up to attract new meaningful relationships into your life. This meditation is also focused on helping heal current and past relationships with partners, friends, family or colleagues. It will also help clear old karma, old beliefs and patterns and help you to shift into a more fulfilling and loving relationship with yourself. Cost - TBA WHEN: TBA TIME: TBA LOCATION: Terrigal (Full address is sent after confirmation) Contact Emma for details & bookings: RSVP: [email protected] Phone: 0438 421 769 Email Emma to book your spot. Costs and more details |
